The Spiritual Significance of Sehri
Sehri (or Suhoor) is the pre-dawn meal Muslims consume before beginning their daily fast during Ramadan. Beyond physical nourishment, this time holds immense spiritual value. The act of waking up before dawn, preparing to fast, and making the intention (niyyah) is a worship in itself.
The Prophet Muhammad (peace be upon him) said: "The difference between our fasting and the fasting of the People of the Book is eating Sahoor." This emphasizes the uniqueness and importance of this blessed meal and the accompanying dua.